For someone with a herniated lumbar disk, getting out of bed by sitting up straight and swinging the legs over the side increases strain on the lower back. Instead, they should log roll onto their side and then push themselves to a sitting position, keeping their back straight and aligned to avoid unnecessary pressure on the injured area.
A client has been placed in Buck's extension traction. The nurse can provide countertraction to reduce shear and friction by implementing measure B : "Slightly elevating the foot of the bed."