Working out with a friend is an example of a fitness goal as it encourages accountability and motivation. Fitness goals help individuals achieve specific objectives in their physical health. By exercising together, participants enhance their enjoyment and commitment to fitness. ;
Working out with a friend is an example of a fitness goal that promotes accountability, motivation, and enjoyment. It encourages individuals to stay committed to their exercise routines. Therefore, it can be beneficial to have a workout partner while striving to achieve fitness objectives.
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