Listen to the tips about healthy habits and fill in the blanks.
Healthy habit number one:
A good breakfast includes ____ from many different food groups like ____, vegetables, and grains.
Healthy habit number two: eat fish ____ two times each week.
Healthy habit number three: make social ____. Being involved in a group ____ your mind busy. A ____ mind is a ____ mind!
Answer (2)
Healthy habits include having a balanced breakfast, eating fish regularly for nutrition, and being involved in social activities to support mental health. These practices contribute significantly to overall well-being. A focus on varied food groups and community involvement is essential for a healthy lifestyle. ;
Healthy habits include having a balanced breakfast with various food groups, eating fish twice a week for nutrition, and being involved in social activities to enhance mental well-being. Each of these practices promotes overall physical and mental health. Together, they support a healthier lifestyle.
;
