Most of us come in contact with the sun every day. How might sun exposure affect the skin, and what can you do to prevent issues?
Answer (2)
Sun exposure has both positive effects, like vitamin D production, and negative outcomes, including sunburn, premature aging, and increased skin cancer risk. To prevent skin issues, it is essential to use sunscreen, wear protective clothing, seek shade, and conduct regular skin checks. These steps help balance the benefits of sun exposure with the need for skin protection.
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ANSWER:
The skin's reaction to sun exposure:
Aging, leathery skin, wrinkles, and an increased risk of skin cancer are all symptoms of too much time spent in the sun.
How can you make sure problems don't arise?
Choose a sunscreen that protects against a wide range of UV rays.
Use an SPF lip balm.
Sunglasses that mitigate 100% of UVA and UVB rays are a must.
Sunscreen should be worn daily. Apply sunscreen again every two to four hours.
Wear a hat.
Put on clothes that cover your skin.
Avoid being outside while the temperature is highest.
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