The primary benefit of poaching chicken breasts is that it retains the shape of the meat. This method prevents the chicken from becoming dry and helps it maintain an appealing presentation. Other options listed do not accurately reflect the benefits of poaching. ;
The main benefit of poaching chicken breasts is that it retains their shape, preserving moisture and ensuring a tender texture. Poaching does not significantly add color, break down fat, or enhance aroma. Therefore, the correct option is C: It retains the shape.
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