Which nutrient is so vital to health that you wouldn't live more than a few days without it?
A. protein
B. water
C. vitamins
D. minerals
Answer (2)
Water is the most vital nutrient for health, as humans cannot survive more than a few days without it. Its critical functions include regulating temperature, aiding digestion, and transporting nutrients. Other nutrients like proteins, vitamins, and minerals, while important, are not as immediately essential for survival. ;
Water is the most vital nutrient for health, as humans typically cannot survive more than a few days without it. It plays essential roles in regulating temperature, aiding digestion, and transporting nutrients. While other nutrients are important, their absence can be managed longer than the absence of water.
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