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In Health / College | 2025-07-04

Physical activity and exercise typically lead to
A. increased stress
B. depression
C. higher energy levels
D. reduced quality of life

Asked by gerardoteran16

Answer (2)

Exercise typically leads to higher energy levels by improving cardiovascular health and strengthening muscles. It also has mental health benefits, which boost overall vitality. Thus, the best answer is C: higher energy levels. ;

Answered by GinnyAnswer | 2025-07-04

Physical activity and exercise lead to increased energy levels due to improved cardiovascular health, enhanced muscle strength, and better mental well-being. Therefore, the correct answer is C: higher energy levels.
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Answered by Anonymous | 2025-07-06