Which of the following is the BEST method to estimate a 1-oz. serving size of nuts?
A. one bowlful
B. one handful
C. one rounded handful
D. one thumb's worth
Answer (1)
Evaluate options: Bowlful is too variable, thumb's worth is too small.
Handful and rounded handful are more reasonable.
Rounded handful is slightly more precise than a regular handful.
The best estimate is \boxed{C}.
Explanation
Analyze the options Let's analyze the options to determine the best way to estimate a 1-oz serving of nuts.
Evaluate each option A. One bowlful: This is highly variable depending on the bowl size, so it's not a reliable estimate. B. One handful: This is more consistent than a bowlful, as hand size doesn't vary as much as bowl size. C. One rounded handful: This is slightly more precise than a regular handful, as it specifies a fuller hand. D. One thumb's worth: This is likely too small to represent a 1-oz serving of nuts.
Determine the best option Considering the options, a handful or a rounded handful are the most reasonable estimates. A rounded handful provides a slightly more specific quantity than a regular handful. Therefore, a rounded handful is the best estimate among the given choices.
Final Answer The best method to estimate a 1-oz serving size of nuts is one rounded handful.
Examples
Estimating serving sizes is important in maintaining a balanced diet. For example, if you're trying to track your calorie intake, knowing that a rounded handful of nuts is approximately 1 oz helps you accurately log your food consumption. This is useful for managing weight or ensuring you get enough nutrients.
