Exercise has significant positive effects on the nervous system, including improved mood, enhanced cognitive function, and stress reduction. The statement saying that exercise has no positive effects is False . Incorporating regular physical activity is essential for maintaining overall nervous system health.
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Exercise positively impacts the nervous system by enhancing mood, improving cognitive function, and reducing stress. It promotes the release of key neurotransmitters and encourages the growth of new neurons. Therefore, exercise plays a crucial role in overall nervous system health. ;