Your suggestion of Mia using her dance skills to help make a difference in the residents' lives is an example of which element in the PERMA model?
Answer (2)
Mia's use of her dance skills to help residents is an example of the 'Meaning' element in the PERMA model. This element emphasizes finding purpose and belonging through impactful actions. By sharing her talent, Mia enhances the happiness of others while fulfilling her own sense of purpose.
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Mia using her dance skills to make a difference in the lives of residents is an example of the 'Engagement' element in the PERMA model.
What's the PERMA Model?
The PERMA model is a framework created by psychologist Martin Seligman to promote well-being and happiness. It comprises five key elements:
Positive Emotion : Experiencing positive feelings like joy and happiness.
Engagement : Being deeply absorbed and involved in activities that use your skills and strengths.
Relationships : Developing positive and supportive connections with others.
Meaning : Having a sense of purpose and feeling a part of something greater than oneself.
Accomplishment : Pursuing and achieving goals that foster a sense of success and competence.
Why Engagement?
Mia's use of her dance skills reflects the 'Engagement' aspect because she is applying her talents in a way that involves her deeply. Such activities often create a state of "flow," where individuals lose awareness of time and themselves because they are so engrossed in what they are doing.
By using her skills in dance, Mia not only engages herself but also potentially enriches the lives of those in the residence, bringing them joy and participation in the activity. This kind of engagement can also foster a sense of purpose (linking to the 'Meaning' element), depending on the impact or outcomes of her activities.
