Which action is an example of someone taking action to accept personal responsibility for eating right?
A. continuing to eat while watching television
B. consuming high-fat foods every day
C. writing down foods consumed at each meal in a day
D. going to the store on an empty stomach
Answer (2)
The best example of taking personal responsibility for eating right is writing down foods consumed at each meal in a day. This practice increases awareness, motivates healthier choices, and helps identify eating patterns. Other options do not represent responsible eating habits.
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The best example of taking personal responsibility for eating right is writing down foods consumed at each meal in a day, as it helps increase awareness and motivates healthier choices. Other options listed do not promote responsible eating habits. ;
