Since he's lifting himself at constant speed ... not accelerating ... the net vertical force on him is zero, meaning that he must be lifting with force that's exactly equal to his weight.
Potential energy he added during the lift = (mass) x (gravity) x (height)
Mass = (energy) / (gravity x height) = 176 / (9.8 x 0.3) = 59.864 kg
To find Haloke's mass , we can use the formula Work = force × distance. Substituting the given values, we find his mass to be approximately 60 kg. ;
To find Haloke's mass, we use the work formula W = m g h rearranged to m = g h W . Substituting in the values, Haloke's mass is approximately 59.8 kg. This shows that the work done in lifting himself at a constant speed is equal to the gravitational potential energy gained.
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