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In Health / High School | 2014-01-29

Water intake should be restricted during physical activity because unlimited use of water hampers performance.

True or false?

Asked by Anonymous

Answer (3)

False. If you were to limit water intake then performance would be hampered.

Answered by EmilaayEC | 2024-06-10

the answer is False
;

Answered by snowyowl04 | 2024-06-12

Water intake should not be restricted during physical activity; adequate hydration is vital for performance and health. Dehydration negatively impacts exercise ability and overall well-being. Regularly consuming water and electrolyte-rich beverages during exercise helps maintain hydration and prevents severe health issues.
;

Answered by Anonymous | 2024-11-02

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