Why are carbohydrates used as a source of quick energy rather than fat?

carbohydrates contain sugar. they are polysaccarides and hydrolyse into disaccharides they are therefore glucose. glucose is one of the essential reactants for respiration. respiration provides us with energy.This is why energy drinks give us a quick boost of energy.
wheras fat is usally stored and only starts burning when there isnt eough glucose available.
i hope this helps!!!

Answered by Waldo | 2024-06-10

Carbohydrates are used for quick energy because they are rapidly broken down into glucose, which is then easily utilized by the body for immediate energy requirements. In contrast, fats are metabolized more slowly and are primarily used for long-term energy storage. This difference in processing time makes carbohydrates the preferred choice for quick energy needs.
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Answered by Waldo | 2024-10-02