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In Biology / High School | 2014-02-27

The terms aerobic fitness and cardiorespiratory fitness mean the same thing.

True or false?

Asked by AdrianAllen

Answer (3)

True.
The term aerobic fitness and cardiorespiratory fitness mean and are described in a similar sense. In context, aerobic fitness or exercise or, cardiovascular fitness is process which involves the circulatory organs like heart, blood vessels, and red blood cells working with respiratory organs like the lungs in order to provide oxygenated blood throughout the arousing and activating muscles in an individual’s body and to provide energy.

Answered by taskmasters | 2024-06-10

Answered by donnalou670ovzpd1 | 2024-06-24

The statement is true; aerobic fitness and cardiorespiratory fitness refer to the same concept related to the body's ability to utilize oxygen during prolonged physical activity. Both terms highlight the importance of the cardiovascular and respiratory systems working together for effective physical performance. Regular aerobic exercise enhances both types of fitness, promoting better health.
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Answered by taskmasters | 2024-12-17

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